Sketchy-D aka Dennis Buongriono is not only ridiculous on a snowboard but also in the kitchen. After waking up with extreme morning wood and wanting to fight himself in the mirror. This is the meal that has keep him going and producing banger video parts like his current role in “Smell The Glove. Enjoy!

Ingredients:

• 4 Eggs
• 4 Boiled Red Potatoes
• 1 Clove Garlic (Chopped)
• 1 Tbl. Butter
• 1/2 Can Refried Beans
• 1 Tbl. Salt
• 1/2 Cup Milk
• 1 Tbl. Pepper
• 1 Tbl. TJ’s Cajun Spice
• 1/4 Green Pepper
• 1/4 Red Pepper
• 1/4 Orange Pepper
• 1 Avocado
• 1 Oz. Fancy Silver Goat Cheese
• 5 Oz. Cheddar Cheese
• 4 Tortillas

Cooking Directions:

On medium high heat in a skillet melt 1tsp. of butter. Begin to sauté potatoes and garlic. Put your Beans in a small pot and place on medium low heat. Shell your eggs and place in a bowl add milk and beat until smooth. (Milk can be substituted with air or Soymilk if you’re a hippie) Dice peppers, shred cheddar (The Sketchy One prefers Tillamook Sharp Cheddar) add this to the already smooth eggs. Season gently with salt and pepper and scramble over medium heat in a skillet, again add butter beforehand or it will stick and suck. While this is going your potatoes should been brown and crispy, reduce the heat and cover. Contrary to many beliefs an Avocado is actually a fruit just like its cousin the tomato. Guacamole is made by mashing up the green meat of this amazing fruit and adding pepper, salt and some TJ’s Cajun Spice. Do this now. You can also add red peppers, cilantro and limejuice but that’s another show.

FUN FOOD FACT: Did you know John and Eric Jackson’s dad makes TJ’s Cajun Spice? People call him Tom Jackson hence the name TJ’s!

By now everything should be done cooking. Take your tortillas and steam them so they don’t break when you stuff em full of goodness. The proper layering tech is Guac, beans, potatoes, eggs/peppers/cheese scramble and last but not least top with crumbled goat cheese. There you have it this is what Sketchy eats before going to the hill and getting epic. With your little gullet full you’ll be ready to slash pow, jock pipe and fill a toilet bowl. From Sketchy’s kitchen to yours enjoy, and stock up on the TP.